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Chili Crisp Roasted Tofu Bowl

Chili Crisp Roasted Tofu Bowl

This Chili Crisp Roasted Tofu Bowl is a vibrant, flavorful dish perfect for plant-based eaters.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

Tofu and Marinade
  • 14 oz firm tofu drained and pressed
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
Vegetables
  • 1 cup bell peppers chopped
  • 1 cup broccoli florets
  • 2 pcs green onions sliced
  • salt to taste
  • pepper to taste
  • 2 tbsp chili crisp

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • Parchment paper

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
  2. Drain the tofu and press it between two plates to remove moisture. Cut into 1-inch cubes.
  3. Toss the tofu with soy sauce and sesame oil in a mixing bowl; let marinate while prepping veggies.
  4. Spread the marinated tofu on the baking sheet and roast for 25-30 minutes until golden brown.
  5. In another dish, combine chopped bell peppers and broccoli with olive oil, salt, and pepper. Roast alongside the tofu for 15-20 minutes until tender.
  6. Assemble by layering roasted tofu over rice or quinoa, drizzle with chili crisp, and garnish with green onions.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 36gProtein: 18gFat: 18g

Notes

Feel free to swap the vegetables for your favorites or add some nuts for extra crunch.

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