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–+ servings

Chopped Italian Sandwich

A delicious and hearty sandwich packed with Italian flavors, featuring a mix of meats, cheeses, and fresh vegetables, all chopped and tossed together for a satisfying bite.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Snack
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Sandwich Base
  • 4 slices Italian bread or ciabatta
Filling
  • 4 oz salami chopped
  • 4 oz capicola chopped
  • 4 oz provolone cheese chopped
  • 1 cup romaine lettuce chopped
  • 1 medium tomato diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup pepperoncini sliced
Dressing
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp Italian seasoning
  • 1 tsp salt to taste
  • 1/2 tsp black pepper to taste

Method
 

Prepare the Filling
  1. In a mixing bowl, combine the chopped salami, capicola, provolone cheese, romaine lettuce, diced tomato, red onion, and pepperoncini.
  2. In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and black pepper.
  3. Pour the dressing over the chopped filling and toss to combine.
Assemble the Sandwich
  1. Place a generous amount of the filling mixture onto each slice of Italian bread.
  2. Top with another slice of bread to form a sandwich.
  3. If desired, grill the sandwich on a sandwich press or grill until golden brown and crispy.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 60mgSodium: 1200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 25mgIron: 10mg

Notes

This sandwich is best served fresh but can be made ahead of time. Store the filling separately from the bread to keep it from becoming soggy.

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