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–+ servings

Cottage Cheese Brownie Bowl

A rich and creamy dessert that combines the indulgence of brownies with the protein-packed goodness of cottage cheese, perfect for a guilt-free treat.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Brownie Base
  • 1 cup cottage cheese blended until smooth
  • 1/2 cup cocoa powder unsweetened
  • 1/2 cup honey or maple syrup
  • 1/4 cup almond flour
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
Toppings
  • 1/4 cup dark chocolate chips optional
  • 1/4 cup fresh berries for garnish
  • 2 tablespoons Greek yogurt for serving

Method
 

Prepare the Brownie Base
  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the cottage cheese, cocoa powder, honey, almond flour, eggs, vanilla extract, and salt. Whisk until smooth.
  3. Pour the mixture into a greased baking dish.
  4. Sprinkle dark chocolate chips on top if desired.
  5. Bake for 25 minutes or until a toothpick inserted in the center comes out clean.
Serve
  1. Let the brownie cool slightly before cutting into bowls.
  2. Top with fresh berries and a dollop of Greek yogurt before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 10gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

For a vegan version, substitute eggs with flax eggs and use maple syrup instead of honey.

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