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Ultra close-up macro crispy battered buffalo cauliflower bites in spicy glaze with blue cheese

Crispy Air Fryer Buffalo Cauliflower Bites (20 Mins)

Extra-crunchy panko-crusted cauliflower florets air-fried to golden perfection in 15 minutes, then tossed in a fiery, buttery buffalo glaze and garnished with fresh scallions and crumbled cheese. A crowd-pleasing, 100% Halal wholesome vegetarian wing alternative that brings big game-day flavor with zero deep-frying guilt.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers, Game Day, Snack
Cuisine: Air Fryer, American, Vegetarian
Calories: 190

Ingredients
  

Crispy Battered Cauliflower
  • 1 head fresh cauliflower cut into uniform florets
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1 cup panko breadcrumbs
  • olive oil spray
Fiery Buffalo Glaze & Garnish
  • 1/2 cup hot sauce Frank's RedHot or halal hot sauce
  • 2 tbsp unsalted butter melted
  • 1 tbsp honey
  • 2 tbsp green onions
  • 2 tbsp blue cheese optional
For Serving
  • 1/2 cup ranch dressing
  • celery and carrot sticks

Method
 

Step-by-Step Instructions
  1. Prep Cauliflower: Wash and thoroughly pat dry the cauliflower head with paper towels (dry cauliflower ensures maximum crispiness). Chop into uniform bite-sized florets, trimming excess woody stems.
  2. Make Batter & Panko Station: In a medium bowl, whisk together the all-purpose flour, water, garlic powder, onion powder, smoked paprika, and salt until a smooth, pancake-like batter forms. Place the panko breadcrumbs in a separate shallow bowl.
  3. Coat the Florets: Working in batches, dip each cauliflower floret into the batter to lightly coat, letting any excess drip off. Roll in panko breadcrumbs, gently pressing so the crumbs adhere to all sides.
  4. Preheat Air Fryer: Preheat your air fryer to 390°F (200°C) for 3 minutes. Lightly grease the air fryer basket with olive oil spray.
  5. Air Fry to Golden Crunch: Arrange coated cauliflower in a single layer in the basket without overcrowding (cook in two batches if needed). Generously spritz the tops with olive oil spray. Air fry at 390°F (200°C) for 14-16 minutes, shaking the basket vigorously halfway through at the 8-minute mark, until deeply golden and shatteringly crisp.
  6. Whisk Buffalo Glaze: While the cauliflower cooks, whisk together Frank's RedHot sauce, melted butter, and honey in a large heatproof bowl until glossy and emulsified.
  7. Toss & Serve Immediately: Transfer the sizzling hot crispy cauliflower straight from the air fryer basket into the bowl with the buffalo glaze. Gently toss with a rubber spatula until evenly coated. Plate on a platter, garnish with chopped scallions and crumbled cheese, and serve immediately with cool garlic ranch and crisp celery sticks!

Nutrition

Serving: 1gCalories: 190kcalCarbohydrates: 22gProtein: 5gFat: 10gSaturated Fat: 4.5gCholesterol: 15mgSodium: 680mgPotassium: 420mgFiber: 4gSugar: 3gVitamin A: 550IUVitamin C: 65mgCalcium: 45mgIron: 1.4mg

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