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–+ servings
Roasted Onion and Garlic Dip

Delicious Roasted Onion and Garlic Dip Perfect for Any Party

This Roasted Onion and Garlic Dip is a creamy, flavorful appetizer that's perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 10 servings
Course: Appetizers
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Onions and Garlic
  • 2 medium yellow onions
  • 1 head garlic
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
Dairy
  • 8 oz cream cheese softened
  • 1 cup sour cream

Equipment

  • Oven
  • Baking sheet
  • Food processor

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Slice the onions into thin wedges and place them on a baking sheet. Drizzle with olive oil, salt, and pepper; toss to coat.
  3. Roast the onions for 25-30 minutes until golden brown, adding whole garlic cloves halfway through.
  4. In a food processor, combine the roasted onions, garlic, softened cream cheese, sour cream, and any remaining olive oil. Blend until smooth.
  5. Taste and adjust seasoning as needed.
  6. Transfer to a serving bowl and enjoy with fresh veggies or pita chips.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 4gProtein: 2gFat: 6g

Notes

For a lighter dip, substitute Greek yogurt for cream cheese. Customize with herbs or additional toppings as desired.

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