Go Back
–+ servings
Roasted Parsnip and Carrot Mash

Delicious Roasted Parsnip and Carrot Mash Recipe for Comfort Food

This Roasted Parsnip and Carrot Mash is a creamy, flavorful side dish perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 190
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb parsnips, peeled and chopped
  • 1 lb carrots, peeled and chopped
  • 4 tbsp unsalted butter
  • 1/2 cup heavy cream
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing Bowl
  • Food processor

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet lined with parchment paper, toss the chopped parsnips and carrots with olive oil, salt, and pepper. Roast for 25-30 minutes until tender and caramelized.
  3. Transfer the roasted vegetables to a mixing bowl or food processor. Add butter and heavy cream while warm, then mash or blend until smooth or slightly chunky based on preference.
  4. Taste and adjust seasoning as needed before serving in a bowl.

Nutrition

Serving: 1servingCalories: 190kcalCarbohydrates: 29gProtein: 3gFat: 8g

Notes

Feel free to customize with garlic, herbs, or swap heavy cream for Greek yogurt for a lighter version. Let the mash rest before serving for best flavor and texture.

Tried this recipe?

Let us know how it was!