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Sweet Potato Croquettes

Delicious Sweet Potato Croquettes Recipe for a Perfect Snack

These Sweet Potato Croquettes are crispy, flavorful bites perfect for any gathering or snack time.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 10 croquettes
Course: Appetizers
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 medium sweet potatoes
  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • ½ cup green onions finely chopped
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1 cup panko breadcrumbs

Equipment

  • Mixing Bowl
  • pot
  • frying pan
  • Baking sheet

Method
 

  1. Boil sweet potatoes in salted water until tender, about 15-20 minutes. Drain and let cool slightly.
  2. Mash cooled sweet potatoes in a large bowl until smooth.
  3. Stir in flour, beaten eggs, green onions, garlic powder, salt, and pepper; mix until fully combined.
  4. Shape mixture into small oval or round croquettes (about 2 inches).
  5. Roll each croquette in panko breadcrumbs until completely coated.
  6. Fry in heated oil over medium heat until golden brown on both sides, about 3 minutes per side, or bake at 400°F (200°C) for 25-30 minutes until crispy.

Nutrition

Serving: 1croquetteCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6g

Notes

These croquettes can be customized with different herbs or spices to suit your taste. Store leftovers in an airtight container for up to three days, and reheat for crispy results.

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