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Upgraded Carrot Ginger Soup

Delicious Upgraded Carrot Ginger Soup Recipe for Cozy Nights

This Upgraded Carrot Ginger Soup is a comforting blend of fresh ingredients, perfect for warm evenings and gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Comfort Food
Calories: 260
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb fresh carrots, peeled and diced
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • Salt and pepper to taste

Equipment

  • Large pot
  • immersion blender

Method
 

  1. Heat olive oil in a large pot over medium heat. Sauté chopped onions and garlic until fragrant, about 5 minutes.
  2. Add diced carrots and grated ginger, cooking for an additional 5 minutes until softened.
  3. Pour in vegetable broth, ensuring it covers the vegetables. Bring to a gentle boil, then reduce heat and simmer for 15-20 minutes until carrots are tender.
  4. Blend the mixture until silky smooth using an immersion blender or regular blender.
  5. Stir in coconut milk until well combined and simmer on low heat for another 5 minutes.
  6. Taste and adjust seasoning before serving hot.

Nutrition

Serving: 1bowlCalories: 260kcalCarbohydrates: 25gProtein: 4gFat: 16g

Notes

Customize the soup with spices like cumin or coriander, and try different toppings such as pumpkin seeds or cilantro pesto for added flavor.

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