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Beef and Broccoli Stir Fry

Easy Beef and Broccoli Stir Fry Recipe in 25 Minutes

This Beef and Broccoli Stir Fry combines tender beef and fresh broccoli in a savory sauce, perfect for quick weeknight dinners.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb beef flank steak, sliced against the grain
  • 2 cups fresh broccoli florets
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 2 tbsp vegetable oil

Equipment

  • large skillet
  • wok
  • Mixing Bowl

Method
 

  1. Slice flank steak into thin strips and chop broccoli into bite-sized pieces.
  2. In a bowl, marinate beef with soy sauce, garlic, ginger, and brown sugar for at least 15 minutes.
  3. Heat oil in a large skillet or wok over medium-high heat.
  4. Sear marinated beef strips until browned, about 2-3 minutes per side.
  5. Add broccoli and any remaining marinade; stir-fry for another 3-4 minutes until broccoli is tender but still vibrant.
  6. Serve over cooked rice or noodles with extra soy sauce if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18g

Notes

This recipe is versatile; feel free to add other vegetables like bell peppers or substitute beef with chicken or tofu for different variations.

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