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Turkey Burgers

Easy Turkey Burgers Recipe for Healthy Grilling Bliss

This Turkey Burgers recipe delivers juicy and flavorful results with simple ingredients, perfect for healthy grilling.
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 220

Ingredients
  

  • 1 lb lean ground turkey
  • 1/2 cup breadcrumbs (plain or seasoned)
  • 1 large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil (for grilling)

Equipment

  • grill
  • Mixing Bowl
  • spatula

Method
 

  1. Gather all ingredients in a clean workspace.
  2. In a large bowl, mix ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper until well combined.
  3. Shape the mixture into four equal patties about 1 inch thick with an indentation in the center.
  4. Preheat your grill to medium heat (375°F). Lightly oil the grates.
  5. Cook patties for 6-7 minutes per side until they reach an internal temperature of 165°F.
  6. Let patties rest for a few minutes before serving on toasted buns with desired toppings.

Nutrition

Serving: 1burgerCalories: 220kcalCarbohydrates: 11gProtein: 24gFat: 10g

Notes

Feel free to experiment with different spices and toppings to create your perfect turkey burger.

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