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–+ servings
Easy Weeknight Chicken Stir Fry

Easy Weeknight Chicken Stir Fry

This Easy Weeknight Chicken Stir Fry is a quick, delicious meal that combines tender chicken and vibrant veggies, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound boneless, skinless chicken breasts cut into bite-sized pieces
  • 2 cups broccoli florets fresh or frozen
  • 1 cup bell peppers sliced, any color
  • 1 cup carrots thinly sliced
  • 3 cloves garlic minced
  • 4 tablespoons low-sodium soy sauce
  • 2 teaspoons sesame oil
  • 2 teaspoons cornstarch
  • 2 tablespoons cooking oil

Equipment

  • large skillet
  • small bowl
  • whisk

Method
 

  1. Prep ingredients by washing and chopping all vegetables and slicing the chicken into bite-sized pieces.
  2. In a small bowl, whisk together soy sauce, sesame oil, garlic, and cornstarch until smooth.
  3. Heat cooking oil in a large skillet over medium-high heat. Add chicken and cook until golden brown (5–7 minutes).
  4. Add broccoli, bell peppers, and carrots to the skillet; stir-fry for an additional 5 minutes until veggies are tender-crisp.
  5. Pour the prepared sauce into the skillet and stir until everything is well-coated and bubbly (about 1 minute).
  6. Serve immediately over steamed rice or noodles.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 32gFat: 9g

Notes

This recipe is incredibly versatile. Feel free to swap chicken for tofu or shrimp and add in your favorite veggies for extra flavor and texture.

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