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–+ servings
Maple Almond Oat Crumble Cups

Maple Almond Oat Crumble Cups

Delicious Maple Almond Oat Crumble Cups are a healthy snack option brimming with flavor and texture.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 cups
Course: Snack
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups rolled oats
  • 1 cup chopped almonds
  • 1/2 cup pure maple syrup
  • 1/4 cup coconut oil (melted)
  • 1 tsp cinnamon
  • 1/4 tsp salt

Equipment

  • Muffin tins
  • Mixing bowls
  • whisk

Method
 

  1. Preheat your oven to 350°F (175°C) and prepare muffin tins.
  2. In a large bowl, mix together rolled oats, chopped almonds, cinnamon, and salt until well combined.
  3. In a separate bowl, whisk melted coconut oil and maple syrup until smooth. Pour into the dry mixture and stir until evenly coated.
  4. Firmly press the mixture into muffin tins to create cups.
  5. Bake for 15-20 minutes until golden brown. Allow to cool before removing from the tins.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 22gProtein: 4gFat: 13g

Notes

Feel free to customize by adding different nuts or chocolate chips for variation!

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