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–+ servings

Pineapple Dessert

A refreshing and tropical pineapple dessert that is easy to prepare and perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American, Tropical
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Pineapple Mixture
  • 2 cups fresh pineapple, diced can substitute with canned pineapple
  • 1 cup coconut cream for a creamy texture
  • 2 tablespoons honey adjust sweetness to taste
  • 1 teaspoon lime juice freshly squeezed
  • 1/4 cup toasted coconut flakes for garnish

Method
 

Prepare the Pineapple Mixture
  1. In a mixing bowl, combine the diced pineapple, coconut cream, honey, and lime juice. Mix well until combined.
  2. Taste and adjust sweetness if necessary by adding more honey.
  3. Spoon the mixture into serving dishes and top with toasted coconut flakes.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 2gFat: 9gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 15gVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

This dessert can be made a few hours in advance and stored in the refrigerator until serving.

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