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Sautéed Garlic Spinach

Sautéed Garlic Spinach

This quick and tasty Sautéed Garlic Spinach is a vibrant side dish, ready in just 10 minutes.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 105

Ingredients
  

  • 8 cups fresh spinach
  • 4 cloves garlic minced
  • 2 tablespoons extra virgin olive oil
  • salt to taste
  • pepper to taste

Equipment

  • large skillet

Method
 

  1. Wash the spinach thoroughly under cold water and pat it dry.
  2. Mince the garlic finely.
  3. In a large skillet, heat the olive oil over medium heat until hot.
  4. Add the minced garlic and sauté for about one minute until fragrant.
  5. Add the washed spinach to the skillet, tossing until coated in garlic oil. Cook for about three minutes until wilted but still vibrant.
  6. Season with salt and pepper to taste, then serve immediately.

Nutrition

Serving: 1servingCalories: 105kcalCarbohydrates: 10gProtein: 3gFat: 7g

Notes

This Sautéed Garlic Spinach is perfect for any meal, and you can customize it by adding lemon juice or red pepper flakes for an extra kick.

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