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Smoked Paprika Chickpea Pot Roast

Smoked Paprika Chickpea Pot Roast

This Smoked Paprika Chickpea Pot Roast is a flavorful, hearty dish perfect for any occasion.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 210

Ingredients
  

  • 2 cans chickpeas 15 oz each
  • 2 tbsp smoked paprika
  • 1 cup low-sodium vegetable broth
  • 2 large carrots chopped
  • 1 large onion chopped
  • 4 cloves garlic minced
  • Salt to taste
  • Pepper to taste

Equipment

  • Roasting pan
  • Large bowl
  • Oven

Method
 

  1. Preheat oven to 375°F (190°C). Lightly spray a roasting pan with nonstick cooking spray.
  2. In a large bowl, combine chickpeas, carrots, onion, and garlic. Season with smoked paprika, salt, and pepper; mix well.
  3. Pour vegetable broth over the mixture until just covered.
  4. Transfer to the oven and roast for 30-35 minutes until vegetables are tender.
  5. Serve warm in bowls, garnished with fresh herbs if desired.

Nutrition

Serving: 1bowlCalories: 210kcalCarbohydrates: 36gProtein: 10gFat: 4g

Notes

Feel free to customize with different vegetables or spices to make it your own.

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