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Sweet Potato Rounds with Whipped Feta

Sweet Potato Rounds with Whipped Feta

Delicious Sweet Potato Rounds with Whipped Feta are a perfect balance of flavors and textures, making them a delightful appetizer or snack.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: Mediterranean
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 medium sweet potatoes (500g)
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly cracked black pepper
  • 100 grams high-quality block feta cheese
  • 3 tablespoons plain Greek yogurt
  • 1/2 each lemon juice

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing Bowl
  • Knife
  • Cutting Board

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Slice sweet potatoes into uniform rounds about half an inch thick. Toss with olive oil, salt, and pepper until well coated.
  3. Arrange the sweet potato rounds on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until golden brown and tender.
  4. While the potatoes bake, mix crumbled feta, Greek yogurt, lemon juice, and a pinch of salt in a bowl until smooth.
  5. Once the sweet potatoes are done, let them cool slightly before dolloping whipped feta on top. Serve immediately.

Nutrition

Serving: 1roundCalories: 210kcalCarbohydrates: 26gProtein: 6gFat: 10g

Notes

This recipe is versatile; substitute goat cheese for feta or add spices to enhance flavor. Store leftovers in an airtight container for up to 3 days.

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