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Warm Kale Salad with Roasted Grapes

Warm Kale Salad with Roasted Grapes

Delight in this Warm Kale Salad with Roasted Grapes, blending sweet roasted grapes with tender kale for a delightful dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 210

Ingredients
  

  • 4 cups fresh kale torn into bite-sized pieces
  • 1 cup seedless grapes red or green
  • 2 tablespoons extra virgin olive oil
  • 1/3 cup crumbled feta cheese
  • 1/4 cup walnuts toasted
  • 2 tablespoons balsamic vinegar
  • pinch of salt

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Large bowl

Method
 

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the grapes on the baking sheet, drizzle with 1 tablespoon of olive oil, sprinkle with salt, and roast for 15-20 minutes until blistered.
  3. While the grapes roast, wash and dry the kale. Remove tough stems and tear leaves into pieces.
  4. In a large bowl, add the remaining olive oil and balsamic vinegar to the kale. Massage the leaves until tender.
  5. Once roasted, combine the grapes with the massaged kale, feta cheese, and toasted walnuts. Toss gently.
  6. Serve immediately, drizzled with additional balsamic vinegar if desired.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 18gProtein: 5gFat: 14g

Notes

Feel free to customize this salad by swapping cheese or adding protein as desired.

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