Go Back
+ servings
Warm Pear, Walnut & Kale Salad with Balsamic

Warm Pear, Walnut & Kale Salad with Balsamic

A delightful Warm Pear, Walnut & Kale Salad with Balsamic offers a perfect blend of textures and flavors, ideal for any meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 290

Ingredients
  

Salad Ingredients
  • 4 cups fresh kale, chopped
  • 2 ripe pears, cored and sliced
  • 1 cup raw walnuts toasted
  • 3 tbsp high-quality balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • Salt to taste
  • Pepper to taste

Equipment

  • Oven
  • Skillet
  • Baking sheet
  • Large bowl

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C). Spread walnuts on a baking sheet and toast for 8-10 minutes until golden brown.
  2. In a skillet over medium heat, add olive oil and sauté the sliced pears for 4-5 minutes until soft.
  3. In a large bowl, combine toasted walnuts, sautéed pears, and chopped kale.
  4. Drizzle with balsamic vinegar and olive oil; season with salt and pepper.
  5. Toss gently until everything is well-coated.
  6. Serve warm with an extra drizzle of balsamic if desired.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 22gProtein: 6gFat: 23g

Notes

This salad is versatile; feel free to add crumbled cheese or swap kale for spinach or arugula. Store leftovers in an airtight container in the fridge for up to two days.

Tried this recipe?

Let us know how it was!