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–+ servings

Everything Bagel Egg Muffins

Delicious and savory egg muffins seasoned with everything bagel spices, perfect for a quick breakfast or snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Egg Mixture
  • 8 large eggs beaten
  • 1/4 cup milk or dairy-free alternative
  • 1/2 cup cheddar cheese shredded
  • 1/4 cup green onions chopped
  • 1 teaspoon salt
  • 1 teaspoon pepper
Everything Bagel Seasoning
  • 1 tablespoon everything bagel seasoning

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and grease a muffin tin.
  2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  3. Stir in the cheddar cheese and green onions.
  4. Divide the egg mixture evenly among the muffin cups, filling each about 3/4 full.
  5. Sprinkle everything bagel seasoning on top of each muffin cup.
Baking
  1. Bake in the preheated oven for 18-20 minutes, or until the muffins are set and lightly golden.
  2. Allow to cool for a few minutes before removing from the muffin tin.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 2gProtein: 10gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 300mgPotassium: 150mgSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

These muffins can be stored in the refrigerator for up to 5 days and reheated in the microwave.

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